10/10/2019

INTERNATIONAL NAKED GYMS 49

THIS SERIES WILL TAKE A LOOK AT SEVERAL DIFFERENT NAKED GYM FACILITIES AROUND THE WORLD
THE FACTORY 09
The Factory's Unique Self-Stim Technique
SELF-STIM: A trainer and client execute The Factory's well-known self-stim-suck motion. This allows the client when he returns home to continue his cock stim, even if he cannot find a willing training partner. 


Servicing a population spread across an entire continent, sometimes the athletes who come to train at The Factory will return to remote or unsupportive environments that cannot supply them with the brotherhood that will help advance their training.

Recognizing this limitation, the training staff have developed a unique self-stim technique for those that will be mainly training nude solo.

"With the average size of African bodybuilder dicks, even for non-competitive or off season guys, penises are of such excessive length that it is not hard to do this exercise, even for new students," says master trainer, Timo Bmeka'a. "Plus, it works core strength and glutes."

The athlete lays on his back on the floor, his hard cock standing upright and perpendicular to his body. Using his core muscles, he will execute a full yogic leg lift, bringing his legs and feet over his head, extending his spine and rolling his abdominals in. Arms should be kept on the ground, for balance. When he reaches the point that his dickhead touches his mouth, he should open up and using his core muscles to pull in his abs and roll his hips, he should thrust as many inches into his mouth as possible. Unrolling just enough to bring his cock head to his lips again, he should repeat the move several times. Reps should constitute a very solid self-suck session, as well as intense core workout with full glute, hamstring and calf extension.

"Of course, in the end it is ideal to work with another brother in training: They can challenge and push you in a way that we don't always push ourselves," says Bmeka'a. "And shots of another man's testosterone to ramp your own production is preferable. But this way you create a 'closed circle'; your cum and testosterone output gets put right back into you."

HAVE YOU EVER TRIED SELF-STIM? WAS IT SUCCESSFUL?

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